Some of the pages you can customize include a module called a free-form. Think of these as mini-word processors. You can use a free-form to write about yourself or topics that interest you, or to introduce your Podcasts or what you plan to talk about in your Spotlight Channel. In a Free-Form you can use the tools in the page to format your writing, or you can use the Html tab to edit the Html code yourself.
Free-forms entries always appear on the page. They are not like Journal entries which are replaced by newer posts.